Our work has been featured by
Free guided collage practice
What’s taking shape
in your inner world?
Explore your unconscious through collage with Cathy Skipper. Follow the images. Notice what emerges.
34-minute video + printable guide · No artistic experience needed
Check your inbox and confirm your email to access the practice. You’ll also receive the AromaGnosis newsletter. Unsubscribe anytime.
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meet your guides
Cathy Skipper &
Florian Birkmayer, MD
Making the wisdom of depth psychology accessible and applicable to everyday life.
Discover our story →
Kind Words
what others share
“
With so much focus outward, what a relief to be guided and supported back to the inner journey.
— Beth
“
Using “scents” known as one of the most powerful agents to retrieve unconscious memories, I found very powerful.
— Anon
“
Cathy & Florian are the most delightful teachers. Extremely knowledgeable and good humans – highly recommend learning with them and AromaGnosis!
— Lolly Laure A’Bell
✦ free shadow work package ✦
Begin Your Shadow Journey
Clear first steps · Practical tools · Depth psychology made accessible
Shadow Work Checklist
Know exactly where to begin — a clear, actionable roadmap for your shadow journey.
3 Video Lessons
Guided introduction to shadow work with Florian Birkmayer, MD.
Practical Tools
Apply depth psychology to your daily life with exercises you can use immediately.
You sense your shadow holds answers — but where do you start?
This free package gives you clear first steps and practical guidance to begin your shadow journey safely and confidently. No overwhelm. No fear. Just accessible tools rooted in depth psychology.
✦ free · unsubscribe anytime · no spam ✦