waking up from default mode

waking up from default mode

Have you ever driven a familiar route in your car, one you drive regularly to work for example, and when you got to the destination, you couldn’t remember driving it at all? Well that’s because you were operating under the influence of a network in your brain called...
Notes on Enantiodromia

Notes on Enantiodromia

by Florian Birkmayer MD   Jung resurrected the term ‘Enantiodromia‘ from Heraclitus to refer to the hidden patterns by which the psyche evolves. Enantiodromia literally means things turning into their opposite. While Heraclitus felt that this applied to the...
The Importance of Grounding

The Importance of Grounding

What Does Grounding Even Mean? Although we all seem to have an intuitive sense, the longer I (Florian) have thought about it, the more different definitions or aspects become apparent to me. One common meaning of grounding is being connected to the ground, to the...