Explore Our Writings

Eleven Ways To Partner With Your Unconscious for Personal Evolution
The unconscious mind or Shadow is much wiser and has more control over us than

Masculine and Feminine Energies are NOT Gender Bound
I think it is important to talk about the fact that masculine and feminine energies

Addiction and the Wounded Animus
I’m an all or nothing type of a girl, I used to say. Addictive tendencies

We Are Not Our Survival Strategies
How do we become aware of the survival strategies and coping skills that we have

Scent and Identity
by Florian Birkmayer, MD A friend recently sent me this very sad and touching article

Turning Terror Into Healing
Many of us were disturbed but not surprised by the events of January 6, 2021,

Ongoing Lessons for the Wounded Healer
I want to share an experience that I am currently integrating and that has helped

waking up from the default mode network in 2020
Have you ever driven a familiar route in your car, one you drive regularly to

Notes on Enantiodromia
by Florian Birkmayer MD Jung resurrected the term ‘Enantiodromia‘ from Heraclitus to refer to the

Try our FREE Shadow Work Package
“The shadow may carry the best of the life we have not lived.” Marion Woodman
You are intrigued by shadow work but don’t know where to start. You used to be frightened of looking at your shadow but now you sense it may hold the answers you are looking for. Subscribe to Aromagnosis to get your FREE “Shadow Work Checklist” and 3 Shadow Work Videos.
