Explore Our Writings


Making the Unconscious Conscious with Journaling
The journey of individuation, or finding your personal myth, involves peeling away the layers that

Tools for the Wounded Healer
The Wounded Healer is a central theme in our work and a phrase that I

Tools for Healing Trauma
We have found that many of the clients we provide holistic services for are suffering

Grow through the current crisis (Covid-19) into your power
The current crisis (Covid-19) has a shadow side, which offers us the opportunity to grow.

The Animus and Anima are shaped by our Ancestral Lines
We all have a contra-sexual inner partner in our unconscious psyches. Carl Jung called this

Some Reflections on the Shadow of Addiction
We can be addicted to a myriad of substances and activities. It is not really

We Are Being Woken Up
What a time of change we are experiencing. There is so much happening, impacting us

Aromas teach us to be ourselves
by Florian Birkmayer, MD I recently received this message online: “Hi Florian I read your

Try our FREE Shadow Work Package
“The shadow may carry the best of the life we have not lived.” Marion Woodman
You are intrigued by shadow work but don’t know where to start. You used to be frightened of looking at your shadow but now you sense it may hold the answers you are looking for. Subscribe to Aromagnosis to get your FREE “Shadow Work Checklist” and 3 Shadow Work Videos.
